Some knowledge is life changing

Learning how to manage and direct our thinking when life gets tough can be the most valuable lesson we ever learn.

The trigger for this website was the diagnosis of a brain tumour and subsequent epilepsy.

In practice, professional coaching and mentoring is a guided positive conversation and there are times when a positive conversation is something we all need. The subjects covered in The Guide provide the platform to deliver professional coaching here.

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Behavior Change

The Guide       Free to Download

The Guide is an 8500 word booklet introducing the core psychological and philosophical subjects ‘in play’ whenever we face challenges.

It considers the foundation knowledge necessary for coaching and mentoring. Read it online or download it for free. 


Life Coaching for Individuals and Groups

Work through The Guide as part of a group or as an individual; online or face to face. Having worked through The Guide, the bespoke coaching and mentoring can begin.

Executive Coaching for Teams and Individuals

Add the soft skills to your hard skills. The situation dictates delivery. Being embedded within teams for significant periods is not unusual.

face your biggest challenges

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